Drinking lots of water can also help flush bacteria and debris out of your mouth.Let’s know the meaning of Yin & Yang in our life and it’s interesting story! Or softly run a tongue scraper across your tongue. You may be able to remove the white coating from your tongue by gently brushing it with a soft toothbrush. Treatment options This symptom often clears up on its own. How do I get rid of the white coating on my tongue? The appearance of a white coating is caused by debris, bacteria and dead cells getting lodged between the enlarged and sometimes inflamed papillae.
White tongue is the result of an overgrowth and swelling of the fingerlike projections (papillae) on the surface of your tongue. If your tongue is bright red like a strawberry, it could signal a deficiency in folic acid, vitamin B12, or iron. For example, a black and hairy looking tongue can signal poor oral hygiene, or diabetes. That may sound strange, but your tongue can tell a lot about your health.
No coating: This indicates the deficiency of yin (阴). The coating on the tongue Thick yellow coating: This indicates dampness-heat phlegm. What does yellow tongue mean in Chinese medicine? A diagnosis of kidney yin deficiency means that the reserves that moisten and nourish the body are weakened and unable to perform their functions. The kidney organ network in TCM is responsible for the body's ability to eliminate waste through the urine, and also storing reserves of energy (Qi). Yin foods are generally bitter, salty and sour, while yang foods are generally sweet and pungent. Is Rice a yin or yang?ĭuck and beef, warm spices such as cinnamon, nutmeg and ginger, alcohol, nuts such as almonds and peanuts, eggs and glutinous rice are considered yang foods. Yang foods, such as red meat, ginger, pepper and garlic, generate warm or hot energy. Lin explains that yin foods are those that generate cold or cool energy in the body, such as watermelon, bitter gourd, crab and most green vegetables.
In general consider cooking with alcohol to be more of an “uncommon, special process” to increase yang energy, the flavor of meals, stimulate qi or blood circulation, as well as relieving emotional blockages or tension (short term). Third, herbs that soothe the Stomach- Qi and herbs that clear heat in the Stomach without the side effect of injuring the Stomach- Yin are selected. Treatment principle: Tonify the Stomach- Yin It is equally important to select herbs that tonify the Spleen- Qi in order to promote Yin generation. This is not at all an unusual scenario for women today, particularly those working long hours in stressful conditions. Kidney Yin deficiency may be caused by a constitutional tendency or the Yin may have been damaged by overwork.
the skin should open, causing sweating and elimination of heat, when the body is hot and should close and retain the body heat when it is cold. This is because coldness affects the function of the skin (Lung Qi) to open and close when required, i.e. Yang deficiency causes coldness and clamminess of the skin. What are the symptoms of Yang Deficiency? While yang and yin are not exclusively defined as “ male” and “female,” and either sex can be considered yin or yang within a given context, in terms of their most general relation to one another, yin references the female and yang the male. Yang- deficiency constitution is characterized by yang-qi deficiency and asthenia cold manifestation, and is mainly caused by genetic and environment factors. Yang deficiency is a concept from traditional Chinese medicine.